If you’re looking for a tasty and healthy meal that you can prepare in advance, then meal prep burrito bowls with cilantro lime rice might be just what you need. This dish is a great option for those who want to eat healthy but don’t want to sacrifice flavor. In this article, we’ll give you a step-by-step guide on how to make this delicious meal and answer some of the most frequently asked questions about it.
Introduction
Meal prep burrito bowls with cilantro lime rice is a flavorful and filling meal that can be customized to suit your taste preferences. This recipe is perfect for those who are looking for a meal that can be prepared in advance and eaten throughout the week. With a combination of brown rice, black beans, vegetables, and spices, this dish is both nutritious and delicious. Here’s what you’ll need to make it.
Ingredients
- 1 cup of brown rice
- 1 can of black beans
- 1 red bell pepper
- 1 yellow onion
- 1 lime
- 1 bunch of fresh cilantro
- 2 tablespoons of olive oil
- 2 teaspoons of chili powder
- 2 teaspoons of cumin
- Salt and pepper to taste
Instructions
- Cook the brown rice according to the package instructions and set it aside.
- Drain and rinse the black beans and set them aside.
- Slice the red bell pepper and yellow onion into thin strips.
- In a pan, heat 2 tablespoons of olive oil over medium-high heat.
- Add the sliced red bell pepper and yellow onion to the pan and cook for 5-7 minutes, or until the vegetables are tender.
- Add 2 teaspoons of chili powder and 2 teaspoons of cumin to the pan and stir until the vegetables are coated with the spices.
- Add the black beans to the pan and stir until they are heated through.
- Remove the pan from the heat and set it aside.
- In a small bowl, mix the juice of 1 lime with a handful of chopped cilantro.
- Add the cooked brown rice to a large mixing bowl and mix in the cilantro lime mixture.
- Divide the rice evenly between four meal prep containers.
- Top the rice with the black bean and vegetable mixture.
- Garnish the top of each container with additional cilantro.
- Store the meal prep containers in the refrigerator for up to 5 days.
Meal Prep Burrito Bowls with Cilantro Lime Rice
Meal prep burrito bowls with cilantro lime rice are a great option for those who are short on time but still want to eat healthy. This meal can be prepared in advance and stored in the refrigerator for up to 5 days, making it a convenient option for busy weekdays. The combination of brown rice, black beans, vegetables, and spices makes this meal both nutritious and flavorful.
FAQs about Meal Prep Burrito Bowls with Cilantro Lime Rice
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Can I use white rice instead of brown rice?
- Yes, you can use white rice instead of brown rice. However, brown rice is a healthier option as it contains more fiber and nutrients.
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Can I use canned corn instead of red bell pepper?
- Yes, you can use canned corn instead of red bell pepper. You can also use other vegetables of your choice, such as zucchini or squash.
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Can I freeze meal prep burrito bowls with cilantro lime rice?
- Yes, you can freeze meal prep burrito bowls with cilantro lime rice for up to 3 months. When reheating, make sure to
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Can I add meat to the meal prep burrito bowls with cilantro lime rice?
- Yes, you can add meat such as chicken or beef to the meal prep burrito bowls. Cook the meat separately and add it to the bowls before serving.
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How do I reheat the meal prep burrito bowls with cilantro lime rice?
- To reheat, simply remove the meal prep container from the refrigerator and microwave for 2-3 minutes, or until heated through.
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Can I use a different type of bean instead of black beans?
- Yes, you can freeze meal prep burrito bowls with cilantro lime rice for up to 3 months. Freezing is a great way to make meal prep even easier and save time in the long run.
Conclusion
Meal prep burrito bowls with cilantro lime rice is a delicious and healthy meal that can be prepared in advance and eaten throughout the week. With a combination of brown rice, black beans, vegetables, and spices, this dish is both nutritious and flavorful. Whether you’re short on time or just want to eat healthy, meal prep burrito bowls with cilantro lime rice are a great option. So why not give this recipe a try and see for yourself?